Schedule

Norco Class Schedule:

Mon 4:30 pm-6:00 pm Adult BJJ (No Gi Advanced)
Wed 4:30 pm-6:00 pm Adult BJJ (Gi Advanced)
Mon 4:45 pm – 5:45 pm Kid’s Boxing (Intermediate)
Wed 4:45 pm – 5:45 pm Kid’s Boxing (Beginner)

Mon/Wed 6:00 pm – 7:00 pm – Kid’s BJJ (Advanced)
Mon/Wed 6:30 pm – 8:00 pm – MMA/Striking

Tue/Thu 11:00 am. – 12:30 pm – Adult BJJ (MMA/Grappling)
Tue/Thu 11:00 am. – 12:30 pm. – Adult BJJ
Tue/Thu 4:15 pm. – 5:15 pm. – Kid’s BJJ (Beginner)
Tue/Thu 4:20 pm – 5:00 pm – Kid’s BJJ (Fundamentals)
Tue/Thu 4:30 pm – 5:15pm – Kids Strength Training (Talk to John)
Tue/Thu 5:15 pm – 6:15 pm – Moms Conditioning (Talk to Claudia)
Tue/Thu 6:25 pm – 7:25 pm – Women’s BJJ
Tue/Thu 6:30 pm – 8:00 pm – Adult BJJ (Advanced)

Friday 4:30 pm – 7:30 pm – Open Mat (Cquence Members Only)
Friday 5:00 pm – 6:00 pm – Kids Boxing

Saturday – 11:00 am. – 12:30 pm. – Adult BJJ